Principles of Strength and Conditioning
Prof: Ben Gordon / Fall 2021
Jan 6, 2022
Great class for students interested in training athletes or more information on basics athletic programming.
For me, this class was terrific and really helped motivate me for APK as a program.
Dr. Gordon is easily one of the top professors in APK, if not UF. He's personable, approachable, understanding and very helpful - I recommend him for anything he's teaching.
Study and rewatch the lectures (he posts every class on canvas), quizzes, and exams to prepare for the final. Focus more on understanding the content as opposed to your grade (it will come with understanding the material).
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