I hated this class any time it brought up nutrition or weight loss. It completely demonized any kind of weight loss or diet change and told you never to even try, while condescendingly telling you to just "be mindful." It was extremely misguided and ignorant about weight loss and those with food addictions. Otherwise really easy class, lectures were OK and Top Hat wasn't too bad. Just insulting.

Easy class

Some modules are about mental health, stress, and how to treat yourself right which I thought was nice and non-eating disorder inducing

You need to prepare for the exams, not go in blind